keto mozzarella sticks recipe air fryer
Air fry for about 5 minutes at 400F. The sticks should not touch.
Crispy Golden Air Fryer Mozzarella Sticks Easy 4 Net Carbs Recipe Air Fryer Recipes Keto Air Fryer Recipes Low Carb Air Fryer Recipes Healthy
If your air fryer is smaller do two batches to make sure there is room for the air to flow.
. They should be a dark golden brown but not burnt. Remove from freezer and place in Philips AirFryer. The ingredients used in this recipe should have low carbohydrate values and be keto friendly for best results.
Bread the mozzarella sticks. In a separate bowl whisk together an egg and a little water. After dunking in the egg roll the cheese sticks in the flour.
To make them in the air fryer just follow these steps. The recipe for Air Fryer Low Carb Mozzarella Sticks. Place the mozzarella sticks onto a lined baking sheet and lightly spray the exterior with cooking spray.
Dont overfill your basket the mozzarella sticks must not touch each other so if your Air Fryer is small do this process in batches. Dip each cheese stick in the egg then coat in the almond flour mixture. When frozen and ready place the sticks into the Air Fryer rack.
Slice 8 mozzarella string cheese sticks in half and place in the freezer for about 20-30 minutes. If you have a smaller fryer you can divide it into two portions as the mozzarella sticks will expand a bit during frying Fry at 375 degrees or 380 if your fryer is not at 5 degrees for 7-10 minutes depending on your fryer. Place the coated cheese sticks on the air fryer tray.
Gently drop the mozzarella stick into the hot oil and fry for 20-30s per side or until golden brown. Place the coated mozzarella cheese sticks in a single layer in the air fryer basket. Lightly spray the air fryer tray and remove the mozzarella sticks from the freezer.
Cook at 400 degrees for 6 minutes. Pulse it a few times until it looks like coarse panko breading. While the cheese sticks are in the freezer place your pork rinds into a food processor along with your parmesan cheese and Italian seasoning.
I have this Ninja Foodi and all of the sticks fit on the top rack just fine. Ad Looking For An Easy Keto Recipe. Bake at 370 degrees for 5 to 6 minutes.
Air fry cheese sticks for 5 to 8 minutes depending on the wattage of your air fryer until they are golden. Place the cheese sticks in a hot frying pan. Preheat the air fryer to 37o degrees.
Air fry for 7. Place as many sticks as you can. Turn them over after 6 minutes.
Set the air-fryer to 390F and cook for 10-13 minutes. Fried Mozzarella Cheese Stick Bites. Coat the frozen cheese in the same toppings as this recipe.
It is important to cut them in half because many air fryer baskets arent wide enough to hold standard size Mozzarella sticks. Spray the air fryer basket with cooking spray and place the sticks into the basket spray them with cooking spray. Remove and place on a paper towel-lined plate to soak up any excess oil.
Place the mozzarella sticks on a baking sheet lined parchment paper and put the baking sheet into the freezer for an hour. Coconut flour whisked egg and almond flour mixed with pork rinds this is the breading mixture. Freeze for 30 minute to 1 hour.
If they arent crispy enough fry for another 5 minutes. If you have a smaller air fryer you may want to separate into two batches as the mozzarella sticks puff a bit while cooking Cook at 375 degrees or 380 if your Air Fryer doesnt have 5 degree increments for 7. Once oil is hot place in your mozzarella sticks and fry for 30 seconds a side about 2-3 minutes total.
12 Best Keto Strips To Measure Ketosis In 2022 best ketogenicdietreviews. Mix all that up in a small bowl. The first step in making Air Fryer Mozzarella sticks is to open and remove the mozzarella sticks from the individual packages.
Remove from freezer and coat again with the egg and breadcrumbs and place once again in the freezer for at least 1 hour. Place them on a baking sheet lined with parchment paper. Remove the cheese stick from the egg mixture and immediately dip it in the pork panko.
Heat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped but not hot enough to create smoke. Working in batches fry the cheese until golden brown about 30 seconds per side. Air fry for 7 to 10 minutes on 390ºF 198 turning them halfway through cooking time carefully.
You do this by starting the air fryer without any food in it. Freeze for minimum 4 hours or overnight. Are you ready to make your own.
Place them in a single layer in the air fryer. Tips to make the best keto cheese sticks. In a heavy saucepan heat the oil to 365F.
Roll mozzarella sticks into the whey protein powder then coat with the egg mixture then roll in pork rind mixture and place on the baking pan while you finish the rest. Continue cooking for 5 more minutes for a total of 12 minutes. Find Quick Easy Keto Recipes The Whole Family Will Love.
Firmly press the panko around the cheese stick if you like the extra coating on your cheese sticks. Cut each mozzarella stick in half to make 2 shorter cheese sticks. Add the mozzarella balls.
Dip it in the egg then roll in almond flour breading mixture until coated well. Make sure they are well coated to get as much breading as possible. Spray each stick with a little oil.
Freeze mozzarella sticks for 30 minutes. Freeze the cheese sticks. Set to 400 degrees F and cook for 5 minutes.
Open air fryer and let stand for 1 minute before moving low carb mozzarella sticks to a plate. This breaded cheese stick or Mozzarella stick recipe is based upon the popular breaded and fried appetizer recipe. Place cheese sticks in an air fryer.
Preheat the air fryer to 350 degrees f. Preheat your air fryer to 390 degrees F. Repeat this process for the rest of the mozzarella sticks.
This recipe can also be made in an oven or in oil. Begin by dipping the cheese sticks in the egg. Dredge mozzarella in coconut flour first this helps the egg wash stick.
Add the frozen cheese sticks to the air fryer basket and lightly spray with cooking spray. Then place the sticks on a wax paper lined baking sheet. Prepare three bowls.
Try A Recipe From Hidden Valley. To make keto air fryer mozzarella sticks do the following. Air fryer Place the mozzarella sticks into an air fryer basket and cook at 200C400F for 10 minutes flipping halfway through.
Bake for 8-10 minutes flipping halfway through.
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